LCG Mix & Match Wellness Sessions are for everyone! Each session offers 1:1 mobility assessment, assisted stretch, and a variety of therapies that are based on your evaluation and personal health goals. Your DPT will help you choose up to two complementary alternative therapies, including NormaTec Compression, Percussion Massage, Photobiomodulation (PBM), and Dry Needling. All services are delivered by a licensed Doctor of Physical Therapy (DPT). Shortly after booking, your assigned DPT will call you for a brief consultation and to confirm your appointment date and time.
NormaTec Compression Therapy uses pulse massage patterns to promote recovery from exercise or injury. Legs are inserted into inflated sleeves, and compressed air is used to massage, fight inflammation, and mobilize fluids. Compression therapy predominantly serves athletes, though the route of its purpose lies in encouraging blood flow throughout the body to speed up recovery, improve performance, and relieve pain.
This type of therapy can:
Percussion Therapy applies rapid bursts of pressure to the body’s tissue to stimulate the muscles, speed up recovery, and relieve tension. Whether you are an athlete, a laborer, a desk-bound office worker, or recovering from an injury, this form of therapy is excellent for many.
Percussion Therapy is often used for:
Photobiomodulation (PBM) therapy is a form of advanced light therapy that applies near infrared (NIR) light energy to tissue for therapeutic benefits. PBM therapy works at the cellular level to boost collagen, elastin and microcirculation, stimulating repair and normalizing cell function. The therapeutic use of PBM is well known – currently being used in thousands of clinics and hospitals around the world.
Our state of the art, FDA approved, Celluma devices deliver red, blue and near infrared (NIR) light and are equipped with three customizable settings. These are non ionizing wavelengths, meaning they are painless, non-invasive, and require zero downtime, making this an effective treatment to stimulate repair and improve recovery.
This type of therapy can provide the following results:
Dry needling is a physical therapy technique that decreases pain in your muscles by deactivating a myofascial trigger point. Trigger points are tiny knots that develop in a muscle when it is injured or overworked. These spots are tender at the site and often refer pain to other areas. This treatment uses a dry needle (a needle without medicine) to deactivate trigger points in your muscle.
Dry Needling can be beneficial for people experiencing a variety of ailments, including:
LCG Boston provides patients of all ages and abilities with a variety of wellness & recovery therapies to help maintain peak performance and enhance recovery from daily activities, exercise, injury or disease. We take pride in creating customized care plans for each of our patients. With each one-on-one visit, we do our due diligence to gain a deep understanding of each person’s needs in order to define and achieve short-term and long-term goals. All visiting professionals are qualified DPT’s with the client’s best interest in mind.
Each care plan is entirely custom to the patient. No two treatments are alike, as no two patients are alike.
Physical, Yoga, Percussion, NormaTec and PBM Therapies all aid in the effort to maintain peak performance, retrain muscles, improve mobility, and decrease the risk of preventable injury.
Wellness & Recovery therapies are preventative, improving overall wellness, and negating the need for more serious interventions.
Personalized resistance training and lifting exercises to train your muscles to grow and handle more pressure.
Sports-related injuries (e.g., concussions), joint injuries, traumatic brain injuries, and neurological conditions.
Our team of Physical Therapists (DPT’s) bring you the best mobile in-home therapies for up to 7 days per week. These include a team of seasoned DPT’s who have diverse backgrounds in sports medicine, injury prevention and recovery, chronic illness, and more. With client-specific goals at the forefront of our minds, we deliver a personalized experience that is fine-tuned to each individual’s wellness and recovery goals.